- I love to run. It started when I was a kid in Jr. High
- Made it to Indiana State High School Track and Field Meet in 800m (1:57.3 - school record).
- Ran 14:59 5K at High School Cross Country invitational
- Made it on the All Time Top 10 Cross Country times in college (26:17 for 8K)
- Ran steeplechase in college track and field
Then I took about 20 years off. I started running again in 2004.
- Have completed numerous 5Ks, 10Ks and 1/2 Marathons. Was Overall Masters Winner or Age Group Winner in some of these.
- Completed 8 marathons, including the 2011 Boston Marathon. Best time of 3:25.
- Completed 5 ultramarathons (anything over 26.2 miles) including a 40 miler.
- Only other thing to note is that I did have right knee surgery last year (April) to repair a torn meniscus and to address a cartilage void with a microfracture procedure
- I had to be on crutches for 6 weeks and started 6 weeks of physical therapy after that
- Started running again in August and have slowly increased my mileage




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